TODAY IS PUBLICATION DAY FOR MY BOOK! 
It’s available in all good bookstores and online globally via Amazon. Everyone who has pre-ordered should be getting your copies today/very soon!
Thank you so much for your support and excitement for this project. I worked on this for almost 2 years and this book and undated planner is for you guys – my ADHD/AuDHD community – I hope you love it.
The book is designed as a print companion to the digital planner — they meet different needs — or moods, depending on the day. It has over 100 pages of science-based brand new content not included in the planner and focuses on the links between productivity/focus and the ADHD nervous system and emotional dysregulation, with tons of tips and tools to help you.
This book will show that being at home in yourself, aligned with who you are and in tune with what your ADHD brain & body needs will have a bigger impact on productivity than any other quick ‘hack’ out there. ✨
I’m so proud of this book and so grateful to have received the help of some incredible people along the way – it’s the culmination of a huge journey of research, writing and self discovery I’ve been on in the past 7 years. 💖
More information on ‘The ADHD Focus Friend’
Or, listen to a podcast interview and a radio interview I did about the book.
The comments and reviews I’m getting are so amazing and truly mean the world. Thank you so much for your support!
Grace xxx