Diagnosis, Mental Health, Podcast

Trailblazing a community-led National Inquiry into ADHD with Senator Jordon Steele-John

May 16th, 2023Episode 12 - PodcastListen on your podcast appToday on the podcast I'm ...

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Resources, ADHD in Women, Featured, Mental Health

Exhausted & Uninspired? 12 Self-Care Strategies For ADHD Brains This Holiday Season

 MINI-SERIES: SELF-CARE FOR ADHD BRAINS  This article comes with an audio-companion podcast episode, for ...

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Resources, Brain Science, Mental Health

Sound Bathing: 4 Top ‘Insight Timer’ Tracks for ADHD Brains

 MINI-SERIES: SELF CARE FOR ADHD BRAINS Sound therapy is incredibly nourishing for the neurodivergent nervous ...

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Resources, Mental Health

Why Self Care Is So Hard When You Have ADHD

MINI-SERIES: SELF CARE FOR ADHD BRAINS We know theoretically that self care is good ...

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